"I arranged a session with Nadira after experiencing peri menopausal symptoms such a brain fog and itchy skin. I was seeking for advice of how I could approach my GP in addition to making lifestyle choices which would help keep symptoms these at bay. Nadira listened to my concerns and offered solutions and advice which fitted within my current lifestyle so it didn’t feel like a huge step change to my daily routine. Since implementing the supplements and practices she recommended I’ve seen a major improvement in my mood, sleep and symptoms and have a follow up appointment with my GP to discuss options. If you are worrying about this next stage in your life, I can’t recommend Nadira enough."

 

Laura, London